At 5am, ok 5:05am this morning I was up and at 'em. I got up with no fuss, no hitting the alarm and I got started with the exercising. I did 30mins of cardio kick, I plan on doing some walking during lunch and I plan on doing some exercise today after work while Omie is at Volleyball. Or should I say at least I hope he is going. He needs to do something while we are here because yes he is happy but he is gaining weight and that is not making him happy at all. I've gotta start taking this weight loss thing seriously. First of all I don't want him eyeballin someone else cuz I've gained an unreasonable amount of weight and I don't want to go back up to sizes 16-18. I'm down to a size 12 and want to get lower. I was almost at a size 10 when we first moved here but things started to lax a little and that's when the eating habits became something horrible. I mean they went down hill for the both of us but especially me when it came to eating out and the sweets. Today I brought my lunch(Lean Cuisine), milk, cream of wheat, yogurt, apple and 2 orange thingies(I don't know if they are mandarins or tangerines or whatever, lol). I also brought my sneakers and my socks so I can go walk. I can't believe this. I'm at home all day and I'm starting to lose weight or at least maintain it. I come to work, sit my ass down and I'm trying to blow up and that just ain't right. I gotta get some kind of workout routine down too. I can't have my body getting use to my exercises and carrying on.
I walked a little bit at lunch and will do the same tomorrow. I exercised this morning and will do the same tomorrow as well as I am trying to eat right during the day. So far so good on all fronts.
Kermit
Aw man, not Kermit!!
Monday, March 23, 2009
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