New start Monday

Hopefully I can keep it up for a lot longer than I have this time and I am talking about exercising and of course eating right. Going to Italy did not help the exercise plan or the eating plan. Don't get me wrong we ate well in Italy. Not a lot of junk at all. His mom cooked good and healthy stuff everyday with about 3-4times we ate out and ate junk but ummm it doesn't help we went out every night for 3weeks and of course I was drinking every night with exceptions of a few nights and those nights I had some good Italian Gelato (Italian ice cream) which is completely different than ours and VERY delish!!! I will have to admit though with all that I only gained about 4lbs if that maybe which isn't a shock with all the walking we did when we went site seeing, shopping, or the beach. Fighting with the waves in the sea or moving around on the beach helped so I'm thankful for all of that movement. But now it is time to get back to the real deal. It helps too because now OO8 is on board with changing the eating habits and exercising. He is going to go to a volleyball meetup tonight and play some. Which is good, hopefully his knee will hold out which I'm sure it will. This will help him lose weight which he is complaining he needs to do and I'm in the same club with that, lol.
I did 20mins of step it up which is a dance exercise video and I did 45mins of Billy Blanks Fat Blaster. I still think Billy is trying to kill me no matter how many times I do the video, lol.
Wish me luck ya'll cuz I plan on sticking to a good exercise plan this time. I want to be down some weight by the time I go to Italy for Christmas, hell down some poundage when I go to Texas for Thanksgiving in Nov. So far I've got a good start and mindset.